A little kindness
In times of trial, small acts can seem insignificant, but you may never know their impact. Here’s a short animation about depression and a small act of kindness.
Between stimulus and response…
Relax
I sometimes disappoint new writers when they ask me about my writing habits. They’ll ask about what software I use, where I work, what rituals I perform before a writing session, what do I drink (coffee, tea, soda, gin…) and I usually stop them.
As if…
I like to read a lot of books on cognition and one thing that is repeated often is this: What you tell yourself is what you become. It doesn’t happen overnight. It’s gradual. It takes constant repetition, but over time it takes root.
Start where…